Dietary Fiber- can someone weigh in on this for me please?

This product is heavy on the insoluble fiber and light on the soluble. You need 25 to thirty grams of fiber daily with 7 grams of that soluble. This product if fine but I would supplement with a little more soluble. Have you tried the soluble fiber in benefiber or citrucil. The clear mixing fibers are guar gum perhaps you can tolerate this.